Salmon for health and delicious eats!

memory salmon.jpg

Husband and I have changed small things about our eating habits over the years, but the big one has been adding in a little fish where we were eating pretty much no fish. I’ve become a big fan of salmon in particular; while it is especially good with a delicious butter and garlic sauce, it’s also a really rich, fatty fish on its own. You can eat your salmon with a pile of greens and still feel like you had a rich and filling meal, usually without feeling stuffed.

We made a really tasty pistachio salmon during Whole30, but this one was a grilled salmon from a restaurant, and thinking about it today makes me want the weather to improve so that I can get outside and grill a fillet. One recipe I really want to try as well is this one; will write again when I actually get around to trying it! I love maple as a flavor, and I’m excited to explore it on main dishes rather than just pancakes: http://www.myrecipes.com/recipe/maple-glazed-salmon-0

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55. Dara’s Baked Salmon Meatballs

First off, great job to Dara at the Cookin’ Canuck blog because these salmon meatballs won me second place at the meatball-cookoff at dinner party 2. I owe it all to her super classy but yet approachable website and recipe.

However, watching me try to get the skin off a salmon filet was anything but classy. While I reckon I’ve improved in cooking these six months, I have definitely had my share of issues with cooking meats/fishes in the past, namely that I look like a fool while cutting/peeling/shaping them into food-like substances. It’s pretty fun, though, once I finally got all the chunks of salmon into the mixture bowl, to shape it all into balls. I felt a sense of accomplishment and then went immediately to wash my hands a zillion times and take the trash out – salmon was good but very fishy smelling.

I was happy I made these early in the day, because Husband and I spent the rest of the day airing the house out, cleaning, making the Sausage Ball recipe I’ll surely put on here soon that formed both a key part of the party and our breakfasts for days after, and making some yummy sauces. I needn’t have worried, because N brought two kinds of meatballs and sauces too, but my first impulse before a party is to make way too much food, just in case others choose to come without anything. This, of course, results in way too much, but that’s a good problem to have, at least in my world.

The party was the best I’ve thrown; we had a nice mix of Husband’s work friends and my friends from grad school, as well as the surprise visit from K, who I went to college with and who lives about 2 hours away. She was just at the beginning of a road trip and visiting me and staying the night was actually on her way, so we ended up having a lovely time yard saling together the next morning. 🙂 Overall, I’ll keep filling you all in as I write up all the recipes, but suffice it to say: meatballs are a wonderful way to bring people together.

Summary of the Meatballs/”Meatballs” to come:

 

  • N’s thai peanut quinoa & chickpea “meatballs”
  • C’s turkey meatball pizza bites
  • J’s falafel
  • Husband’s cheddar sausage meatballs
  • my avocado sauce and queso sauce to put on top
  • and the grand prize winner, C’s honey-garlic beef meatballs (her first time trying them!)

 

 

Pistachio Crusted Salmon

We were craving crunch – something that I think is pretty common on Whole30. I think for long stretches of time about the combination of soft and crispy that bread does so well and so few other foods can imitate. Even crispy cooked cheese compares… but we cannot have that either!

So when we got some salmon fillets on sale (check your grocery store – we were surprised by how reasonable they were frozen!), I looked up recipes that used nuts as a “crust” on salmon. I already knew I liked salmon pretty much just with lemon, salt, and pepper, so I had a feeling this would be a decadent and wonderful dish. I drew on this recipe, but I think that almost any herbs, oils, and nuts would make a savory and crunchy crust.

Husband and I felt like we were in a fancy restaurant, and I realized that the portions that we have been eating – one or two veggies in substantial quantity, a small amount of really good meat, and maybe a sparkling water to drink – are so much like restaurant meals. Sure, we don’t fill up on bread and butter, and there’s no dessert, but the food we eat this month is high quality.

I’ve been really thinking about how to incorporate what we’ve learned into our daily life after this month, and I’ve realized that I love having these rules to keep me in check. I know I can change them whenever I want, but I think I want to still have intense rules. Maybe I’ll reincorporate honey, or beans, or something, but I want to save the most craved foods for really special occasions. How do you keep your appetites for unhealthy foods in check enough to really savor the best things? I’m certainly still learning.

55. Dara’s Baked Salmon Meatballs

First off, great job to Dara at the Cookin’ Canuck blog because these salmon meatballs won me second place at the meatball-cookoff at dinner party 2. I owe it all to her super classy but yet approachable website and recipe.

However, watching me try to get the skin off a salmon filet was anything but classy. While I reckon I’ve improved in cooking these six months, I have definitely had my share of issues with cooking meats/fishes in the past, namely that I look like a fool while cutting/peeling/shaping them into food-like substances. It’s pretty fun, though, once I finally got all the chunks of salmon into the mixture bowl, to shape it all into balls. I felt a sense of accomplishment and then went immediately to wash my hands a zillion times and take the trash out – salmon was good but very fishy smelling.

I was happy I made these early in the day, because Husband and I spent the rest of the day airing the house out, cleaning, making the Sausage Ball recipe I’ll surely put on here soon that formed both a key part of the party and our breakfasts for days after, and making some yummy sauces. I needn’t have worried, because N brought two kinds of meatballs and sauces too, but my first impulse before a party is to make way too much food, just in case others choose to come without anything. This, of course, results in way too much, but that’s a good problem to have, at least in my world.

The party was the best I’ve thrown; we had a nice mix of Husband’s work friends and my friends from grad school, as well as the surprise visit from K, who I went to college with and who lives about 2 hours away. She was just at the beginning of a road trip and visiting me and staying the night was actually on her way, so we ended up having a lovely time yard saling together the next morning. 🙂 Overall, I’ll keep filling you all in as I write up all the recipes, but suffice it to say: meatballs are a wonderful way to bring people together.

Summary of the Meatballs/”Meatballs” to come:

 

  • N’s thai peanut quinoa & chickpea “meatballs”
  • C’s turkey meatball pizza bites
  • J’s falafel
  • Husband’s cheddar sausage meatballs
  • my avocado sauce and queso sauce to put on top
  • and the grand prize winner, C’s honey-garlic beef meatballs (her first time trying them!)